■Thoroughly mix 2 teaspoons almond oil with 1 teaspoon rose oil. Rub gently on the chest, morning and evening.
■Boil 1 teaspoon fenugreek seeds (methi daana) in 1.5 cups water. Strain and add 2 teaspoons honey. Take twice daily.
Indian Board of Alternative Medicine
80, Chowringhee Road
Calcutta - 700002
India
http://www.altmedworld.net
